In-network for Medicare, Blue Cross, Blue Advantage, UHC, & VIVA Health
One-on-One Pilates
Private Reformer/Tower Pilates Sessions
Benefits of Pilates
Improves balance
Elongates muscles
Improves flexibility
Enhances strength
Improves coordination
Improves posture
Prevents injuries
Train with certified Pilates instructor and Licensed Physical Therapist Assistant, Kelley Davis.
Kelley is certified in Pilates Mat and Equipment training through Balanced Body and has experience with knee and hip replacements, spinal fusions, and sciatic pain to name a few.
Single sessions and package options available.
Now Offering Individualized Pilates
Hands-on strength training Pilates sessions with Physical Therapy Assistant, Kelley Davis.